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Nepal, the land of absolutely beautiful magical mountains is among the world’s best destinations. When it comes to hiking and trekking for all adventure lovers, Nepal has been a great backpacking destination for many centuries. And even today there are some great trekking routes around Nepal. And as we are in the peak trekking season of Nepal, it’s important to keep notes of some places that you would like to visit. Whether you are making your Christmas holiday plans or planning something big for another year, this list might come in handy.

Let us know which of these trekking destination of Nepal you will definitely like to visit.

Everest Base Camp Trek

 Everest Peak at 8848 meters is among the eighth wonder of the world and the base camp of Everest makes a very interesting trekking route from Kathmandu, the capital city of Nepal. This is about 14 day of round journey from Kathmandu. You often take a domestic flight to Lukla a thrilling airport landing in the mountains and then walk your way up to Everest for at least eight days. Enlightening Sherpa culture, amusing landscape and a great luxury during the trek is what make this vacation exciting. Everest can be a bit expensive i.e. around $2000 for the trip only. But trust me the money is worth it. And we will recommend family adventure Everest Base Camp Trek for your next vacation.

 Annapurna Circuit Trek

Another most popular and beautiful destination in Nepal can be considered to be the Annapurna Massif. Being in the list of the world’s tallest mountains, and having a height of 8091 meters, Annapurna I might be one of the deadliest mountains and also the least climbed one. Unpredictable weather, varying temperatures, unexpected storms and avalanches, heavy winds are the reasons for this. This might be all the reason to add the Annapurna Circuit Trek or even the Annapurna Base Camp Trek to your bucket list. You can experience all kinds of adventures with the breathtaking views of the Annapurna Range, Macchapuchhre Himal, and Dhaulagiri including the Kaligandaki River which flows soothingly between the Annapurna and Dhaulagiri Range. This trek follows the route from Kathmandu to Besisahar going upwards to Manang and then Muktinath (a famous holy temple in Nepal) via Thorong La pass. You can then come back from Jomsom either by walking/bus/flight. This trek lasts almost about 12-13 days. If you don’t have enough time, you can also complete the Annapurna Heli Tour.

Tilicho Lake Trek

Tilicho Lake is the highest situated lake in the world located amongst the Annapurna region at a elevation of 4919 meters. You can complete this trek in 7-8 days, following the route of Kathmandu to Besisahar to Manang on a bus and start walking from Manang to Tilicho Lake Trek via Khangsar, Shree Kharka and finally Tilicho Base Camp. It is one of the affordable (approx. $900) and mesmerizing trek you can complete in Nepal. During this trek, you can enjoy a mesmerizing view of the Himalayas of Annapurna ranges, Tilicho Himal, along with amazing landscapes, a variety of vegetation and local culture and of the settlement there. We do recommend you to visit here and complete this trek at least one.

 Langtang Valley Trek

Langtang Valley trek includes the traditional villages in north of the Kathmandu Valley, and also Langtang National Park. Compared to other treks in the mountain regions of Nepal, it is an affordable and easy trek and also doesn’t take much time. Also, you can visit Gosainkunda Lake during this trip, which is considered a very scared lake in Nepal. This region surely has rich bio-diversity as it also is home to many endangered species, both flora and fauna such as Red panda, Rhododendron, Himalayan Thar, Pine and Oaks, Snow leopard etc. This trek is perfect for those who want to immerse in Buddhist culture and traditions as the culture here is surely preserved by Mongolians. Also, the trail is full of stupas, monasteries, waterfalls and colourful praying flags, which makes your journey to Langtang Valley overwhelming.

Manaslu Circuit Trek

Mount Manaslu is the world’s eight highest peak with an elevation of 8613 meters situated in the mid-western region of Nepal. It’s also considered one of the deadliest and difficult mountain peak to climb in Nepal. However, thanks to the well-developed trail, selection of the easiest route and availability of proper help if anything happens, you can surely complete this trek if you have sound physical health. Amongst the beautiful snow-capped mountain ranges, Budigandaki River flowing around, the gumbas and praying flags, and the kind-hearted locals always ready to welcome you with a kind heart, you will feel like in heaven. Also, you can add the side trip to TSum valley, which is a perfect representation of Buddhist culture and Himalayas. This is one trip where you can surely create once in a lifetime experience.

 The tourism sector of Nepal has been long known for its beautiful, magical Himalayas and its rich culture as well as natural heritage. For a really long time, Everest and Annapurna, the two biggest trekking trips of Nepal attracted the majority of travellers visiting Nepal. However, with the commercialization and crowd in the mainstream trekking routes of Nepal, we have all been looking for a really new and exciting destination. Thus, the ideal trekking destination for nature and culture enthusiasts who are planning their lifetime adventure in the unknown land of South Asia would be Manaslu Circuit Trek.

The 13 days off-beaten trial of Manaslu villages which used to be a restricted land just ten years ago has been recently opened for tourists. And with the villagers preserving their culture and traditions quite intact for a really long time, it’s a unique experience. And with the untold natural beauty of Mount Manaslu (the world’s 8th tallest peak), this trip is just going to be a life-changing experience for me. So, if you are tired of your day-to-day life, your job, your office, and your broken heart, it’s time to get your bags ready and fly right into Kathmandu, heading to the Manaslu Valley and losing your soul to the breathtaking mountains. Are you ready to learn more?

Where is Manaslu Circuit Trek?

The Manaslu Circuit Trek rotates around Mount Manaslu, which lies in the central north of Nepal, around 200 km away from Kathmandu. Kathmandu, the capital city of Nepal is the starting point of the trek from Kathmandu. You can take a bus towards the West, moving to the Gorkha district of Nepal. You drive up to the point called Maccha Khola and then you trek around the mountains for 13 days. Then you trek down to the Lamjung district of Nepal, again about 205 km away from Kathmandu, where you can find a bus taking you directly to the capital city of Nepal. The tour takes you, to the utmost north of Nepal, quite close to the Tibetan border. If you want, you can even visit the Tibetan side of the land for a while.

Highlights of Manaslu Circuit Trek. 

1. The natural beauty of Mount Manaslu and Ganesh Himal along with dozens of other 6000 m peaks view at the same time

1. Deep insight into the civilization of Manaslu, where people still live a very traditional life with their rich cultural beliefs

1. Explore a wide range of biodiversity and rare animals within Manaslu National Park

1. A quite an affordable trekking route- in comparison to an Everest base camp, Budget Manaslu Circuit Trek is best for bag packers

1. Very less crowd and the perks of solitude and peaceful trek at the same time

Manaslu Circuit trek Itinerary 

Day 1: Kathmandu – Maccha Khola (930m / 3,051ft)

Day 2: Machhakhola – Jagat (1,340m / 4,396ft)

Day 3: Jagat – Deng (1,804m / 5,918ft)

Day 4: Deng – Namrung (2,630 m / 8,628ft)

Day 5: Namrung – Lho Gaun (2,957m / 9,701ft)

Day 6: Lho Gaon – Sama Gaun (3,530 m / 11,581ft )

Day 7: Hike to Manaslu Base Camp (4,400m / 14,435ft)

Day 8: Trek to Samdo (3,865m / 12,680ft)

Day 9: Acclimatization and Explore Tibet Border (5,000m / 16,404ft)

Day 10: Samdo – Dharmasala (4,460m / 14,632ft)

Day 11: Samdo – Bimthang (3,590m / 11,778ft) via Larkya La Pass (5,106m / 16,752ft)

Day 12: Bhimtang – Dharapani (1,970m / 6.463ft)

Day 13: Dharapani – Besisahar – Kathmandu (1,350m / 4,429ft)

 Manaslu Circuit Trek For Beginners and experienced

13-Days Manaslu Circuit to the magical mountain is just ideal for beginners. If you are not a very experienced trekker, and you are unsure if high altitude is going to treat you well, then Manaslu can be a good place to begin your experience. For the Manaslu trek, you will only need a few weeks of light training before the trip. Almost all traveller from Discover Altitude has successfully made their way of to Mount Manaslu and back. With the right preparation, this can be a very big beginner-friendly trek. That being said, it is also equally challenging and exciting for experienced hikers. You can add side destinations such as Birendra Lake, Manaslu base camp, and more to make this trip, even more challenging for the experienced hikers.

 Difficulty of Manaslu Trek 

The highest altitude during the Manaslu is the Manaslu base camp at the height of 4800 meters. Now, gaining such altitude in 6 to 7 days is the most difficult task during the journey. That being said, with the right kind of preparations, Nepalese altitude coping hacks, and enough rest, you can easily live at this altitude. Hiking for 6 to 7 hours in the difficult landscape of Nepal and spending your night in the traditional Guest house is definitely not going to be a luxurious experience, but it will obviously be an inspirational journey. And the people you meet along the way will keep you motivated throughout the journey.

 Manaslu with Discover altitude

Now there are thousands of trek service providers around Nepal, but only a handful of them actually have regular tour operations in the Manaslu region. We are among the few teams that have not only guided tourists into Manaslu for a long time but also engaged directly in the upliftment of the local community. We are attached with the people of Manaslu and we are attached with the travellers who want to explore this land.

With Discover atitude’s flexible itinerary, very easy booking procedure no hidden cost during the trip, experienced guide and porters as well as availability of the best accommodation, we are so sure that Discover Altitude will make your trip to Nepal more than wonderful. Do email us at info@discoveraltitude.com if you have any inquiries regarding this trek.

 

Everest Base Camp trekking is one of the most iconic and sought-after adventures in the world, drawing trekkers and mountaineers from across the globe. The trek takes you through the heart of the Himalayas, offering breathtaking views of towering peaks, including Mount Everest, the highest mountain on Earth at 8,848 meters (29,029 feet).

Starting from the vibrant town of Lukla, the journey winds through picturesque Sherpa villages, dense forests, and rugged terrains, eventually leading to the base of Everest. Along the way, trekkers immerse themselves in the rich culture of the Sherpa people, visit ancient monasteries, and witness some of the most stunning landscapes on the planet.

Reaching Everest Base Camp at 5,364 meters (17,598 feet) is a challenging yet immensely rewarding experience, providing a close-up view of the majestic Everest and the awe-inspiring Khumbu Icefall. This trek is not only a physical challenge but also a spiritual and cultural journey, offering an unforgettable adventure in the heart of the Himalayas.

More than one way to Reach Mount Everest 

1. Classic Trek via Lukla

• Overview: The most popular and traditional route to Everest Base Camp Trek starts with a flight from Kathmandu to Lukla, followed by a trek through the Khumbu Valley.
• Highlights: Trekking through picturesque Sherpa villages like Namche Bazaar, visiting Tengboche Monastery, and experiencing stunning views of Everest, Ama Dablam, and other peaks.
• Duration: Typically 12-14 days round trip.

2. Gokyo Lakes and Cho La Pass Route

• Overview: This alternative route combines the classic trek with a detour to the beautiful Gokyo Lakes and a challenging crossing of the Cho La Pass.
• Highlights: Stunning turquoise lakes, panoramic views from Gokyo Ri, and the thrill of crossing the Cho La Pass before rejoining the main trail to Everest Base Camp.
• Duration: Around 15-18 days.

3. Jiri to Everest Base Camp (The Original Route)

• Overview: Before the Lukla airport was built, trekkers started their journey from Jiri. This route is longer and more challenging but offers a more gradual acclimatization and fewer crowds.
• Highlights: A true “off-the-beaten-path” experience, passing through lower-altitude villages, diverse landscapes, and dense forests.
• Duration: Approximately 20-22 days.

4. Everest Base Camp trek with helicopter return  

• Overview: For those short on time or seeking a luxury experience, a helicopter tour. Combined with trekking, you get to talk up to the Base Camp, and then take a helicopter back home. For someone with a shorter time for an EBC journey or pain in the knee, this  Everest base camp trek with helicopter return is the most beautiful view you have ever seen.
• Highlights: Stunning aerial views of the Himalayas, a quicker and more comfortable journey, and the option to avoid the long descent on foot.
• Duration: This can be completed in as few as 7-10 days, depending on the itinerary.

Each of these routes provides a unique way to experience the trek to Everest Base Camp, catering to different levels of adventure, time constraints, and preferences.

Why Everest Base Camp is the best trek in world?

Iconic Views: Experience unparalleled views of Mount Everest and other Himalayan giants, offering some of the most breathtaking landscapes on the planet.

Cultural Immersion: Engage with the rich Sherpa culture, visiting ancient monasteries and vibrant villages that add a unique spiritual and cultural dimension to the trek.

Sense of Achievement: Reaching Everest Base Camp is a monumental achievement, offering trekkers a profound sense of accomplishment and connection with the world’s highest peak.

Diverse Terrain: Traverse diverse landscapes, from lush forests to rugged mountain trails, providing a varied and exciting trekking experience that keeps each day fresh and challenging.

Well-Established Route: Benefit from a well-trodden path with ample infrastructure, including teahouses, lodges, and guides, making the trek accessible yet adventurous for all.

Wildlife and Nature: Encounter rare Himalayan wildlife and pristine natural environments, including rhododendron forests and glacial rivers, enhancing the trek’s allure and beauty.

Can anyone do Everest Base Camp Trek?

While the Everest Base Camp trek is challenging, it is achievable for many people with adequate preparation and determination. The trek does not require technical climbing skills, but it does involve long days of walking, often at high altitudes where the air is thin. Good physical fitness, stamina, and proper acclimatization are essential to cope with the demands of the trek. Additionally, mental resilience is important, as the journey can be tough with varying weather conditions and rugged terrain. With proper training, the right gear, and a positive attitude, most people can successfully complete the trek to Everest Base Camp.

Everest Base Camp Trek Cost 

The cost of the Everest Base Camp trek can range from $1,500 to $3,000 or more, depending on various factors such as whether you choose to trek independently or with a guided group. Independent trekkers typically spend around $1,500 to $2,000, covering essentials like permits, flights from Kathmandu to Lukla, accommodation in teahouses, food, and basic gear. Hiring a guide or porter can add $300 to $700 to the total, depending on the length of the trek and the number of days you require their services. Additional costs may include travel insurance with high-altitude coverage, equipment rental or purchase, and tips for guides and porters.

For those preferring more convenience and support, guided trekking packages generally cost between $2,500 and $3,000 or more. These packages often include most of the necessary expenses, such as permits, flights, accommodation, meals, and the services of guides and porters. The exact price will vary based on the level of service, group size, and season. While more expensive, these packages provide a hassle-free experience, allowing trekkers to focus on the adventure without worrying about logistics.

Wanna take a helicopter instead?

The cost of an Everest Base Camp helicopter tour typically ranges from $1,300 to $1,500 per person, depending on various factors such as the tour package, group size, and the level of luxury offered. This tour provides a quick and comfortable way to experience the breathtaking beauty of the Himalayas, including a close-up view of Mount Everest, without the physical demands of trekking. And it’s actually cheaper than the Everest Base Camp Trek. 

Verdict: Is Everest Base Camp Trek worth the money?

Yes, the Everest Base Camp trek is widely considered worth the money for those seeking a once-in-a-lifetime adventure. The cost covers not just the physical journey, but also the opportunity to immerse yourself in the stunning beauty of the Himalayas, experience the rich culture of the Sherpa people, and achieve the personal milestone of reaching the base of the world’s highest peak. The memories, experiences, and sense of accomplishment gained from the trek often far outweigh the financial investment, making it a highly rewarding adventure for those who undertake it.

Author: Rukhsar Kausar Siddique

Everest Base Camp is popular for several reasons: it’s an iconic destination with breathtaking scenery, offering a rich cultural experience, a sense ofpersonal achievement, adventure, and a deep connection with nature., Altogether the Everest Base Camp trek attracts many visitors because of its scenic splendor, cultural diversity, and personal challenge.

 Where is Everest Base Camp?

Everest Base Camp is located in the Khumbu region of Nepal, at the foot of Mount Everest. The trek to the south base camp begins with a short flight from Kathmandu to Lukla. There are two base camps for Everest: one on the south side of Nepal and another on the north side in Tibet (China). The Everest Base Camp in Tibet receives fewer visitors, while the Base Camp in Nepal is more popular and attracts a larger number of trekkers.Top of Form

 How to get to Everest Base Camp?

There are three primary ways to reach Everest Base Camp:

Trekking: 

Trekking at Everest Base Camp is an adventurous journey. Begin your journey by flying into Kathmandu, obtaining permits, and managing 14 days of your time. Lukla is a small town with a short, challenging runway, and serves as the starting point for your trekking. The distance from Lukla to the Everest base camp is 65 kilometers one way. You also have an option to go for Luxury Everest Base Camp Trek where one can enjoy the preks the utmost comfort, right in Himalayas.

 Helicopter tour:  

A helicopter tour to the Everest base camp is a convenient way to experience the richness of the Himalayas and the highest peak without physical suffering. The tour lasts for around 3-4 hours, including flight time and brief stops. This tour provides an aerial perspective of the Everest region, you can enjoy the breathtaking views of the Khumbu region, including picturesque villages, lush valleys, and rugged mountain terrain.

 Everest base camp with helicopter return 

Everest base camp trek with helicopter return is a time-saving and exciting journey to enjoy spectacular aerial views of the Himalayas.

You will take a helicopter from Tribhuvan airport to the Khambu region, where you will trek for 7 days to reach the base camp. After you trek, return to Kathmandu by helicopter.

 Things to do in Everest Base Camp Trek

1. Explore the Everest viewpoint in Syangboche and click stunning photos of the landscape from the viewpoint.

1. Visit the Khumbu glacier, it provides a closer look at the ice formation and rugged terrain.

1. Visit local schools, communities, or hospitals it’s a great way to learn about the challenges and success of the local communities.

1. Stay in traditional tea houses, where you will get to experience local customs and hospitality, make conversation with sherpas, and learn about their way of life.

1. Try a full traditional sherpa meal, including dishes like thukpa, gundruk, and various types of bread and meat dishes.

1. Document your trek with photos and videos to capture memories and share your adventure with others.

1. Visit the Himalayan Rescue Association’s station in Pheriche to learn about altitude sickness research and the work being done to help trekkers and climbers.

1. Respect the natural environment by following the principles of “leave no trace” and disposing of the waste consciously.

1. Take a short hike around Namche to the Everest View Hotel or the Sherpa Museum for panoramic views.

1. Visit the Tengboche monastery which is one of the most important in the Khumbu region, enjoy the serene atmosphere, and observe traditional Buddhist rituals.

 Everest base camp day-to-day itinerary

Day 1: Arrival in Kathmandu

Altitude: 1,345m

• Activities: Arrive at Tribhuvan International Airport in Kathmandu. Transfer to your hotel. Spend the day resting or exploring the nearby tourist spots like Thamel, Durbar Square, or Swayambhunath (Monkey Temple).
• Overnight: Kathmandu.

Day 2: Flight to Lukla and trek to Phakding

Altitude: 2,610

Flight Duration: 30-35 minutes.

• Trekking Time: 3-4 hours.
• Distance: 8km.
• Activities: Early morning flight to Lukla, where the trek begins. Hike to Phakding through beautiful villages, rivers, and forests.
• Overnight: Phakding.

Day 3: Phakding to Namche bazar

Altitude: 3,440m

• Trekking Time: 6-7 hours.
• Distance: 10-12km.
• Activities: Trek through forests, cross suspension bridges, and pass small villages. Climb steeply to Namche Bazaar, the gateway to Everest.
• Overnight: Namche Bazaar.

Day 4: Acclimatization day to Namche Bazar

Altitude: 3,440

Duration: 3 hours

• Activities: Explore Namche Bazaar, visit the Sherpa Museum, or hike up to the Everest View Hotel for panoramic views of Everest and other peaks.
• Overnight: Namche Bazaar.

Day 5: Namche to Tengboche

Altitude: 3,860m

Duration: 6 hours

• Distance: 9km.
• Activities: Enjoy views of Ama Dablam and Everest as you trek to Tengboche. Visit the Tengboche Monastery, the largest in the Khumbu region.
• Overnight: Tengboche.

Day 6: Tengboche to Dingboche

Altitude: 4,410m

• Trekking Time: 5-6 hours.
• Distance: 10km.
• Activities: Trek through rhododendron forests and across the Imja Khola river. Arrive in Dingboche, a beautiful village surrounded by mountains.
• Overnight: Dingboche.

Day 7: Acclimatization to Dingboche

Altitude: 4,410m

Duration: 4 hours

• Activities: Rest day with optional short hikes to Nagarjun Hill or Chhukung for acclimatization and better views of surrounding peaks.
• Overnight: Dingboche.

Day 8: Dingboche to lobuche 

Altitude: 4,910m

• Trekking Time: 5-6 hours.
• Distance: 8km.
• Activities: Trek through alpine landscapes, pass the memorials for climbers, and continue along the Khumbu Glacier to Lobuche.
• Overnight: Lobuche.

Day 9: Lobuche to Gork Shep and Everest base camp and back to Gork Shep  Altitude: 5,140m

• Trekking Time: 7-8 hours.
• Distance: 12km.
• Activities: Trek to Gorak Shep, have lunch, and then hike to Everest Base Camp. Return to Gorak Shep for the night.
• Overnight: Gorak Shep.

Day 10: Gorak Shep to Kala Patthar (5,550m) descend to Pheriche

Altitude: 4,210m

• Trekking Time: 7-8 hours.
• Distance: 13-14km.
• Activities: Early morning hike to Kala Patthar for sunrise views over Everest. Return to Gorak Shep, then descend to Pheriche.
• Overnight: Pheriche.

Day 11: Trek from Pheriche to Namche

Altitude: 3,440m

• Trekking Time: 6-7 hours.
• Distance: 14km.
• Activities: Retrace your steps back to Namche Bazaar, enjoying the changing landscapes and easier descent.
• Overnight: Namche Bazaar.

Day 12: Trek form Namche to Lukla

Altitude: 2,860m

• Trekking Time: 6-7 hours.
• Distance: 18km.
• Activities: Final day of trekking back to Lukla, passing through familiar villages and forests.
• Overnight: Lukla.

Day 13: Lukla to Kathmandu

Altitude: 1,345m

• Flight Duration: 30-35 minutes.
• Activities: Early morning flight from Lukla to Kathmandu. Spend the day relaxing or exploring more of Kathmandu.
• Overnight: Kathmandu

Day 14: Departure

Depending on your flight schedule, you may have some time to explore Kathmandu before your departure.

Is the Everest Base Camp Trek worth it?

Everest is one of the most popular places in the world. Every year more than 50,000 people from all across the world come to trek here via Nepal. People also visit the Everest base camp by helicopter. This trek is also described as a life-changing experience due to stunning landscapes, cultural richness, high altitudes, and long hikes.

It cost’s total of 2000$ approximately for half a month. It is well-spent money, this trek is likely to be worth it.

 

 Manaslu circuit trek route is a complete union of natural masterpieces, cultural and traditional blends, and ethereal beauty, and a place where you won’t regret sinking money into. Every year, thousands of tourists visit to witness the spectacular mountains and trek around the beautiful highlands of Nepal.

Right now, we can say that the Manaslu circuit trek is the most magical trek in Nepal.

Mount Manaslu  

Mount Manaslu is the eighth-highest peak in the world, with an elevation of 8,163 meters or 26,781 feet. The manaslu circuit trek is a ravishing and adventurous 12 day journey, each day full of excitement. Further, the trek includes exploring the borders of the Annapurna conservation area to the west and the Tibetan plateau to the north/ east. Manaslu features everything you would seek from the classic trek in Nepal, ranging from an ancient culture with epic sceneries and intimate encounters with local peoples.

Best Time for Manaslu Circuit Trek

Spring season(March-May) and autumn season (September- November) are the ideal times for trekking in Manaslu. During Autumn months, we get the best views, and the weather is stable with clear skies. Moreover, the daytime temperature remains comfortable for trekking. On the other hand, spring is the magical season of Rhododendron and wildflowers.

Monsoons and winters are not so popular, but they are definitely doable. Winters, due to their cold temperatures, and monsoon, due to heavy rainfall, make trails slippery and prone to landslides.

Day to day Itinerary for the Manaslu circuit trek 

Day 1: Drive from Kathmandu to Macchakhola via Sotikhola.

Duration: 8-9 hours

Altitude: 930 m

A picturesque drive through the countryside of Nepal, passing through Arughat and continuing to Soti Khola, where you can get dirt and bumpy roads, especially after Arughat. Hence, after an early breakfast, the trek begins on a public vehicle, but a hired jeep will cut down the trip time markedly, now along the Budi Gandaki River, crossing several suspicious bridges, and passing through lush forests and small villages. The trail is oscillating with some steep sections. Onwards, the drive becomes thoroughly adventurous and exciting for trek lovers. You will reach macchakhola after a long drive, which is a prime destination for those trekkers who wish to do the manaslu or T Sum Valley trek. Overnight in Machakhola.

Day 2: Drive from Machakhola to Jagat

Duration: 5-6 hours

Altitude: 1340 m

It is the place just before Jagat where there is a cultural shift from Nepalese Hinduism to Tibetan Buddhism. Hence, the village represents generations of the Buddhist peoples.

Day 3: Trek from Jagat to Deng

Duration: 6-7 hours

Altitude: 1860 m

After a checkpost, we hike through multiple river banks and suspension bridges. The interesting landscape, villagers working in field, and dense temperate forest will keep you charged as your move towards Deng.

Day 4: Trek from Deng to Namrung

Duration: 6-7 hours

Altitude: 2600 m

The trek from Deng to Namrung is a scenic and culturally rich segment of the Manaslu Circuit Trek in Nepal. The trail gradually ascends through lush forests, terraced fields, and small villages, offering glimpses of the majestic Manaslu range. As you leave Deng, the trail follows the Budhi Gandaki River, passing through quaint settlements like Rana and Bihi Phedi, where you can experience the local Gurung culture. The path becomes steeper as you approach Namrung, a charming village known for its stone houses, ancient monasteries, and breathtaking views of the surrounding peaks. This trek is not only a journey through diverse landscapes but also an immersion into the traditional Himalayan way of life.

Day 5: Trek from Namrung to Samagaun

Duration: 6-7 hours

Altitude: 3520 m

The trek from Namrung to Samagaun is a remarkable journey through the heart of the Manaslu region, offering a blend of cultural immersion and stunning mountain vistas. Departing from Namrung, the trail ascends gradually, passing through lush rhododendron forests and terraced fields. As you trek through villages like Lho and Shyala, you’ll be greeted with panoramic views of Manaslu and other towering peaks. Lho is particularly noteworthy for its Ribung Gompa and stunning views of Manaslu. The trail then leads to Samagaun, a picturesque village nestled in a wide valley at the foot of Mount Manaslu. Samagaun is the gateway to side treks like the Manaslu Base Camp and is rich in Tibetan culture, with ancient monasteries and traditional houses that offer a glimpse into the region’s spiritual heritage.

Day 6: Slide trip to manaslu base camp and Birendra Glacier lake and overnight stay in Samagaun

Duration: 5-6 hours

Altitude: 4200 m

Today is the first acclimatization day, which helps to acclimatise. Explore the village, visit and enjoy the sherpa cultures in the vicinity of Samagaun. Decide to hike to an old monastery, the pugyen gompa, or hike to the manaslu base camp for the incredible view of manaslu and the surrounding peaks. Overnight in Samagaun, you will get plenty of opportunities to rejoice in a sherpa womenfolk in their traditional attires and iridescent ornamental makeup.

Day 7: Trek from Samangaun to Samdo

Duration: 3-4 hours

Altitude: 3880 m

The trek from Samagaun to Samdo is a short yet rewarding journey, taking you further into the high Himalayas. The trail ascends gradually through barren landscapes, crossing pastures and yak herding areas. Along the way, you’ll pass by Birendra Lake and continue with the majestic Mount Manaslu in view. Samdo, a remote village near the Tibetan border, offers a rich cultural experience with its Tibetan heritage and stunning mountain scenery. It’s also a key acclimatization stop before crossing the Larkya La Pass.

Day 8: Trek from Samdo to Dharmasala 

Duration: 3-4 hours

Altitude: 4900m

This day is a shorter day ascent to samdo, a small Tibetan village near the Tibetan boarder. The Terrain begains more desert and rugged as you gain weight.

Day 9: Trek from Dharmasala to Bhimtang via Larkey la pass(5,106m)

Duration: 8-9 hours

Altitude: 4460m

This day is the most challenging day of the trip.

Crossing Larka la pass, tests our willpower for the trip. Early crossing the larkya la pass offers panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna. The descent to bhimtang is steep and can be tiring.

Day 10: Trek from Bhimtang to Dharapani

Duration: 6-7 hours

Altitude: 2300m

The descending series continues through lush forests and pastures, which crosses several streams and rivers, rhododendron forests and terraced fields. The lush green countryside is the sign of welcome change after the barren high-altitude terrain.

Day 11: Drive from Dharapani to Besisahar Duration: 4-5 hours

Altitude: 760m

A scene yet exciting drive on the bumpy road of the mountains is going to be adventurous, but exciting.

Day 12: Trek from Besisahar to Kathmandu

Duration: 4-5 hours

Altitude: 1300m

A picturesque drive back to Kathmandu, where the trek is completed with full enjoyment and mesmerizing memories.

 Permits and Regulations for the Manaslu Circuit 

Manaslu Trekking Zone has two regions: the Manalsu Circuit area and the TSUM area. For the Manaslu Circuit Trek, tourists shall only need two conservation area permits, i.e. Manaslu and Annapurna and Special permit for Manaslu. However, if you wish to extend the journey to TUSM Valley, which is a rather off-began and virgin trekking land, you shall need a special permit. This is because TSUM is a restricted area and demands that the following regulations be fulfilled.

1. Solo trekking is not permitted in this region; a minimum of 2 or more persons are needed for the trek.

1. Must hire a Government-licensed guide from the trekking company.

1. Carry all the permits with you because it is checked at the multiple checkpoints located on the way.

Manaslu Trek Difficulty and Fitness     

A good level of physical fitness and preparation is required because of the challenging heights and character of the Manaslu circuit trek. Mental and physical preparation is crucial for the completion of the trek. Some of the fitness requirements are:

Cardiovascular patience:

6-8 hours a day of walking involves the trek, with ascendings and descendings, so to bear this level of exertion over multiple days, a good level of cardiovascular patience is needed. Cardio exercise, running, swimming, cycling, or brisk walking help with endurance.

Altitude Acclimatization:

The risk of altitude sickness is increased due to the altitude of the manaslu circuit reaching above 5000mtrs (16,400 feet),

The risk of altitude sickness increases due to the altitude of the manaslu circuit reaching above 5000mtrs (16,400 feet); on the trek, stay hydrated, and follow the acclimatization schedule suggested by the guide.

 

 

The Ghorepani Poon Hill Trek is one of Nepal’s most popular short treks, offering stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges. Situated in the Annapurna region, this trek is relatively easy, making it accessible to trekkers of all levels, including beginners. The trek typically takes 2-5 days , starting after drive from Pokhara to Birethanti and passing through charming villages like Tikhedhunga, Ulleri, Ghorepani, Tadapani and Ghandruk.

The highlight of the trek is the sunrise view from Poon Hill (3,210 meters), where trekkers can witness the first light of day illuminating the snow-capped peaks, including Annapurna South, Machapuchare, and Dhaulagiri. Along the route, you’ll experience diverse landscapes, from lush forests of rhododendrons to terraced fields and culturally rich Gurung and Magar villages. The Ghorepani Poon Hill Trek is an excellent choice for those looking to experience the beauty of the Himalayas in a short period without needing extensive trekking experience.

Where exactly is Ghorepani Poon Hill Trek ?

The Ghorepani Poon Hill Trek is located in the Annapurna region of Nepal, within the Annapurna Conservation Area. The trek typically begins from the town of Birethanti, which is about a 1.5 to 2-hour drive from Pokhara, a popular tourist city in central Nepal.

Ghorepani and Poon Hill, the main destinations of the trek, are situated in the Myagdi District of the Dhaulagiri Zone. Poon Hill, the trek’s highest point at 3,210 meters (10,531 feet), offers panoramic views of the Annapurna and Dhaulagiri mountain ranges. The trek covers various elevations and passes through several traditional villages, forests, and terraced fields.

Ghorepani Poonhill Trek Highlights

1. Stunning Panoramic Views: The trek offers breathtaking sunrise views of the Annapurna and Dhaulagiri ranges from Poon Hill, making it a visual highlight for travelers.
2. Accessibility: It’s a relatively short and easy trek, suitable for beginners, with no technical climbing required, making it accessible to a wide range of trekkers.
3. Cultural Experience: The trek passes through traditional Gurung and Magar villages, allowing trekkers to experience the local culture, hospitality, and lifestyle.
4. Diverse Landscapes: The route features a mix of lush rhododendron forests, terraced fields, and high mountain vistas, providing diverse and picturesque scenery throughout the journey.
5. Well-Maintained Trails: The trek is well-marked and maintained, with comfortable teahouses and lodges along the way, ensuring a pleasant and organized trekking experience.

Best time for the Ghorepani Ponnhill trek?

The best time for the Ghorepani Trek is during the spring (March to May) and autumn (September to November) seasons. In spring, the weather is pleasantly mild, and the rhododendron forests along the trail burst into vibrant bloom, creating a colorful and picturesque landscape. This season offers clear skies and moderate temperatures, making it ideal for trekking and enjoying the natural beauty of the Annapurna region. The gentle warmth and blooming flora add a special charm to the trek, enhancing the overall experience.

Autumn is another excellent time for the Ghorepani Trek, characterized by clear skies and stable weather conditions. From September to November, the monsoon rains have cleared, providing unobstructed views of the snow-capped peaks and lush green valleys. The temperatures are cool and comfortable, perfect for trekking. This season is also less crowded compared to spring, allowing for a more serene and peaceful experience in the Himalayas. Both seasons offer the best conditions for experiencing the trek’s stunning scenery and cultural highlights.

As the low elevation trek, Winter season also the clear weather and right time to avoid the big crowd of peak season. But it will be little bit cold.

Starting and Ending points

The Ghorepani Poon Hill Trek typically starts from  Birethanti, which is accessible by a short drive from Pokhara. The trek ends at Kilu, another picturesque village in the Annapurna region. From Kilu, trekkers can return to Pokhara by taxi or jeep or van or bus.

 4 days Ghorepani Poon Hill Trek Itinerary

Day 1: Pokhara to Ulleri

• Drive: Pokhara to Birethanti (1.5 to 2 hours by taxi or Jeep or Van or Bus )
• Trek: Birethanti to Ulleri (1,950 meters) – 9 km or 5-6 hours
• Highlights: Scenic drive, trek along the Bhurungdi Khola River, pass through small villages like Sudame, Hile, Tikhedhunga lush forests, and terraced fields.
• Climb the famous Ulleri staircase (3,200 stone steps),
• Overnight: Ulleri

 Day 2: Ulleri to Ghorepani

• Trek: Ulleri to Ghorepani (2,860 meters) – 8 km or 5-6 hours
• Highlights: traverse through dense rhododendron forests, spot various bird species, and enjoy the jungle walk.
• Overnight: Ghorepani

 Day 3: Ghorepani-Poonhill- Tadapani

• Trek: Early morning hike to Poon Hill (3,210 meters) – 1 hour; then trek to Tadapani (2,630 meters) – 11.2 km or 6 -7 hours
• Highlights: Sunrise at Poon Hill with panoramic views of Annapurna and Dhaulagiri ranges, trek through forests and past waterfalls, and view the Himalayas from different angles. From Tadapani there is another route to Annapurna Base Camp Trek.
• Overnight: Tadapani

 Day 4: Tadapani- Ghandruk- Kilu and drive to Pokhara

• Trek: Tadapani to Ghandruk (1,940 meters) – and Kilu 12.5km or 5-6 hours walk
• Highlights: Walk through lush forests, visit the traditional Gurung village of Ghandruk, and explore the village before trek to Kilu.
• Drive: Pokhara (2 hours by taxi or Jeep or Van or Bus )
• Drive : Kilu – Pokhara by late afternoon or early evening

 Difficulty in Ghorepani Poonhill trek

The Ghorepani Poon Hill Trek is considered relatively easy to moderate in terms of difficulty, making it accessible for trekkers with varying levels of experience. The trek involves moderate ascents and descents, with the highest point being Poon Hill at 3,210 meters (10,532 feet). The trail is well-maintained, with stone steps in some sections, particularly on the way to Ulleri, Ghandruk which can be challenging but manageable for most trekkers.

The trek’s overall length of 2 to 5 days allows for a gradual acclimatization to the altitude, reducing the risk of altitude sickness. While the trek does require a basic level of fitness, it is suitable for beginners and those looking for a shorter, less strenuous trekking experience in the Himalayas. The rewards of stunning mountain views and cultural encounters make the trek a popular choice among trekkers of all levels.

Permits For Poonhill Trek Nepal

• Annapurna Conservation Area Permit (ACAP): Required for entering the Annapurna Conservation Area.
• Trekkers’ Information Management System (TIMS) Card: Mandatory for all trekkers to ensure safety and monitoring.
• Cost:
  • ACAP: NPR 3,000 for foreigners, NPR 1,000 for SAARC nationals.
  • TIMS: NPR 2,000 for individual trekkers, NPR 1,000 for group trekkers.

Accommodation

• Teahouses: The trek offers basic teahouse accommodation with a bed, shared bathroom, and meals.
• Facilities:
  • Rooms: Simple, usually with twin beds, blankets, and shared toilets.
  • Cost: Ranges from NPR 500 to 1,000 per night per room, depending on the location and season.
  • Food: Available at teahouses, with typical Nepali and some Western dishes. Meals are priced between NPR 500 to 1200 per dish.

Some exciting food options:

1. Dal Bhat: A traditional Nepali meal of lentil soup (dal), rice (bhat), vegetables, and sometimes meat or fish. It’s a staple and provides essential nutrients for trekkers.
2. Momos: Dumplings filled with meat or vegetables, often served with a spicy dipping sauce. They’re a popular snack or appetizer.
3. Pasta, Macorani, Spagheti etc.
4. Thukpa: A hearty noodle soup with meat or vegetables, ideal for warming up after a day of trekking.
5. Tibetan Bread: deep fried wheat bread.
6. Fried Rice and Noodles: Varieties of fried rice and noodles with vegetables, eggs, or meat are available for those seeking a quick and familiar meal.
7. Potato Dishes: Various preparations of potatoes, including fries and curry, are common and provide a comforting, energy-boosting option.
8. Pancakes and Omelets: For breakfast or a light meal, you’ll find options like pancakes, omelets, and toast.

 

Mera Peak is one of the most popular trekking peaks in Nepal, located in the Solu Khumbu region, near the Everest region. Standing at an elevation of 6,476 meters (21,247 feet), it is the highest trekking peak in Nepal and offers an exhilarating climbing experience. Despite its height, Mera Peak is considered an accessible climb for those with basic mountaineering skills, making it a favourite among adventurous trekkers.

The climb provides breathtaking views of some of the highest mountains in the world, including Mount Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga. The trek to Mera Peak takes you through remote villages, lush forests, and high-altitude landscapes, offering a unique blend of natural beauty and cultural experiences.

Mera Peak Climb is an ideal destination for those looking to experience the thrill of climbing in the Himalayas without the technical challenges of more demanding peaks.

Where is Mera Peak? 

Mera Peak is located in the Solu Khumbu region of northeastern Nepal, within the Mahalangur section of the Himalayas. It lies to the south of Mount Everest and is part of the Hinku Valley, which is a remote and less-travelled area compared to the more popular Everest Base Camp trek route.

The peak is situated near the border of the Sagarmatha National Park, although it falls just outside the park’s boundaries. The starting point for the Mera Peak trek is typically Lukla, which is also the gateway to the Everest region. From Lukla, the trekking route passes through the beautiful and secluded Hinku Valley, leading up to the base of Mera Peak.

The region around Mera Peak is characterized by its stunning alpine scenery, including snow-covered peaks, high-altitude glaciers, and pristine forests. Despite its remote location, the area is accessible to trekkers and climbers who are seeking a less crowded and more tranquil Himalayan experience.

Key Highlights:

• Panoramic Views: The summit offers one of the best viewpoints in the Himalayas.
• Cultural Experience: Interaction with the Sherpa community in the remote villages.
• Adventure: A mix of trekking and mountaineering in a less crowded area.

Trek Duration:

• Standard Duration: 18 to 21 days.
• Total Climb: About 6,476 meters (21,247 feet).

Mera Peak Itinerary 

1. FLy to Lukla (2,860m) to Trek to Chhutanga (2,860m):
   • The journey typically begins with a flight from Kathmandu to Lukla, the gateway to the Everest region.
   • The trek starts with a relatively easy walk to Chutok.

2. Chutok to Thuli Kharka (2,4200m):

• The trail moves through remote villages and dense forests, offering glimpses of local Sherpa culture.

3. Thuli Kharka to Khothe (3,600m):

• The path descends steeply and then climbs again, passing through rhododendron forests and crossing suspension bridges.

4. Khothe to Thagnak (4,350m):

• The trek enters higher altitudes, where the air becomes thinner, and the landscape changes to more alpine scenery.

5. Thagnak to Khare (4,900m):

• The trail involves steep ascents, with breathtaking views of the surrounding peaks.

6. Rest Day is Khare 

• This is a free day for travellers to rest and acclimatize.

7. Khare to Highcamp (5,800m):

• The trail follows the Hinku River to  Khare, where trekkers steps up a camp.

8. Summit Day (6,476m) na back to Khare

• The summit push starts early in the morning. The ascent is challenging due to the altitude, but the technical difficulty is moderate.
• From the summit, climbers are rewarded with panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga.

9. Contingency Day for Mera Peak 

A extra day in case of bad weather or other delay in climb.

10. Trek from Khare to Khote

After the summit, trekkers descend back to Khare and retrace their steps to Khothe

11. Trek from Khote to Thuli Kharka

A fun and slow day of walking down from Khote to Thuli Kharka

12. Thuli Kharka to Lukla

This is your last day in Everest and you slowly stroll down of Thuli Kharka.

13. Fly back to Kathmandu 

A fun final flyback.

• Descent to Lukla:

After the summit, trekkers descend back to Khare and retrace their steps to Lukla.

Best Time to Trek

• Spring (March to May): Clear skies and stable weather.
• Autumn (September to November): Cool temperatures and spectacular views.

Difficulty Level:

• Moderate to Strenuous: While Mera Peak is the highest trekking peak, it is less technical, making it suitable for trekkers with basic mountaineering skills. However, the altitude and cold can be challenging.

Required Permits:

• Mera Peak Climbing Permit: Issued by the Nepal Mountaineering Association.
• Sagarmatha National Park Entry Permit: If the trek passes through the park.
• Makalu Barun National Park Entry Permit: Required for the Hinku Valley route.

Accommodation:

• Teahouses: Available along the trekking route.
• Camping: Required at Mera Base Camp and High Camp.

Guides and Porters:

• Recommended: Due to the altitude and remote location, hiring a guide and porter is advisable for safety and support.

This trek is ideal for adventurers seeking a high-altitude experience without the technical challenges of more difficult peaks.

Another Nearby Option – Island Peak

Island Peak, also known as Imja Tse, is a popular trekking peak located in the Everest region of Nepal. Standing at an elevation of 6,189 meters (20,305 feet), it is a favorite among climbers seeking an introduction to Himalayan mountaineering.

Island Peak got its name from its appearance, as it looks like an island in a sea of ice when viewed from Dingboche. The peak offers a challenging yet achievable climb for those with basic mountaineering skills, making it an ideal objective for trekkers looking to ascend a Himalayan peak.

The climb provides stunning views of surrounding peaks, including Lhotse, Nuptse, and Ama Dablam. The journey typically begins in Lukla and follows the classic Everest Base Camp trek route before diverging towards Island Peak. The ascent involves both trekking and technical climbing, with a steep ice headwall and a summit ridge to navigate.

Island Peak is often climbed as part of acclimatization for higher peaks like Everest, but it is also a rewarding standalone adventure for those looking to experience the thrill of Himalayan climbing.