TODAY: race of 8.4km in 30min, 52 seconds; run very easily in about 3:40/km from the beginning to the end. A very good sensation and happy to see Avantindre again and in a good shape.TOMORROW: slow run. Distance to be evaluatedTUESDAY: rest
half marathon approaching
TODAY: race of 8.4km in 30min, 52 seconds; run very easily in about 3:40/km from the beginning to the end. A very good sensation and happy to see Avantindre again and in a good shape.TOMORROW: slow run. Distance to be evaluatedTUESDAY: rest