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Post n°516 pubblicato il 02 Ottobre 2009 da effetierre
- TODAY: 8km including 2(800m+500m slow run): 2:58(2:12), 2:56(2:02)
- TOMORROW: 15-18km, including 2x800 and 1x8km @ hmp
- SUNDAY: rest
 Condividi e segnala -
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- Segnala abuso |
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