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Sunburn Pain: Soothe the Sizzle


For years, we’ve heard doctors warn us about the drying, wrinkling, burning, and cancer-causing effects of the sun. Many of us ignore those warnings because a golden-brown color looks great. But when overexposed, it turns out our golden tan ends up into a nasty sunburn.传奇私服 As summer is fast approaching, here are tips and home-remedies to make yourself more comfortable while waiting to get better. If the burn is localized, apply cool compresses to the skin. Otherwise, cool down with a soak for about 15-20 minutes, or better yet, a cool shower. Skin soothers such as oatmeal (or oatmeal powder) or baking soda may be added to the bath. However, using soap is not advisable as this can irritate and dry the skin. After that, just let the water dry naturally on your skin then apply some moisturizer. If you have an Aloe Vera plant at home, 新开魔域私服 all the better. Cut open the leaf, and apply the gel-like juice directly to the burn. The Aloe Vera causes blood vessels to constrict, reducing some blood supply which can take away some redness and soreness of the burn. Having a bad sunburn can also make you more prone to being dehydrated. Take in liberal amounts of water especially during the summer season. Nonprescription pain relievers such as acetaminophen and ibuprofen can relieve pain and cut the inflammation of a sunburn. Topical anesthetics and over-the-counter hydrocortisone (0.5%) creams may also offer some temporary relief from pain and itching. 传奇私服 Don’t pop those few, tiny blisters as they might become infected. Take note that the burn can be life-threatening if it has an extensive blistering. Lastly, stay cool, stay out of the sun. Burnt skin is much more vulnerable to additional burning. The sun’s rays are intense between 10:00am and 3:00pm. When going outdoors, remember the basic rule: Slip, Slop, Slap. Slip on a shirt, MLB Jerseys NFL Jerseys slop on sunscreen, and slap on a hat. And don’t forget to protect yourself from reflected light. Ultimately, only time can heal the burn.