Maintaining a clean home is essential if you want to lead a healthier lifestyle. Since you spend significant time at home doing any kind of activity, from eating, and sleeping, to interacting with your loved one – it’s important to keep it free from dust and germs to prevent illnesses.
Maintaining good health is the ultimate importance in life. When you are healthy, you will have the energy and vitality to fully engage in and enjoy all aspects of your life. If you want to achieve a healthier life, you should start from the very basic ones – which is keeping your home clean at all times!
When and How Often Should You Clean the House?
Did you know that dirt, such as dust, germs, and mold can be found anywhere in every corner of your house? Including in each home furniture that you might use every day. Unfortunately, dust and germs often go unnoticed due to their small size. This means that even though your house might appear clean, it might still harbor dirt.
Different people will have varying standards when it comes to maintaining home cleanliness. Some may prefer to sweep or vacuum their house daily or change their bed sheets twice a week, while some others might only clean when their home looks visibly dirty.
But, what is the ideal cleaning schedule for a home?
Well, you don’t have to worry again, because we have compiled the best guide that can help you to determine the optimal frequency for cleaning different parts of your house. Check it out below to put it on your schedule!
● Cleaning the Bedroom
Every part of your home is indeed important to keep clean, but as one of the ultimate places where you spend most of your time, your bedroom should be prioritized. Even if you’re too busy or tired, you shouldn’t neglect to clean your bedroom.
First, you should prioritize keeping your bed clean. Considering you spend approximately 8 to 9 hours on your mattress each night, it’s crucial to ensure its cleanliness. A dirty mattress, pillow, or bedroom environment can disrupt your sleep comfort and even trigger allergies. Thus, you should make sure to change your sheets once or twice a week to maintain their freshness. Additionally, wash your pillows and bolsters every 3 to 4 months.
Next, it’s also essential to regularly sweep your bedroom floor, ideally daily or at least three times a week. If you have an air conditioner, it’s equally important to establish a cleaning schedule for it. Maintaining a clean air conditioner is crucial for regulating indoor air quality in your room. A dirty air conditioner unit can harbor dust, allergens, and even bacteria that will potentially lead to health issues. Thus, hiring a professional technician to keep your air conditioner clean is important.
If you are currently in need of reliable and expert technician services to take care of your air conditioner, you can check https://www.luce.sg/services/aircon-servicing!
● Living Room or Family Room
The living room or family room contains various furniture and items. Each of these might require a different cleaning schedule. For example, the floor typically needs to be cleaned twice a week, through sweeping and mopping. But furniture like the sofa, desk, benches, and others can be cleaned once a month.
If you decorate your living room with carpet, keep in mind that you should vacuum it at the very least once a week. Although the carpet can elevate your home’s comfort and design, it can also be the ultimate thing that retains dust and other allergens like pet dander and pollen in your house. This can contribute to poor indoor air quality and even exacerbate allergies and respiratory issues. Regularly cleaning your carpet is essential to remove these contaminants, and keep your home environment healthier.
● Cleaning the Bathroom
The bathroom can quickly become dirty, especially if you use it often. The bathroom is one of the areas in the house that can be the prime area for E. Coli bacteria and fungi to grow rapidly. Thus why your bathroom will require regular cleaning to ensure cleanliness. You should aim to clean your bathroom at least once a week.
To clean the bathroom, you can begin by cleaning the bathtub, toilet, shower, sink, and each shelf for toiletries. You should also disinfect it with products that you can find at stores, or naturally with white vinegar or baking soda. Disinfectants can help even more to keep your bathroom clean and free of harmful bacteria that can disrupt your health!
● Cleaning the Kitchen and Cutlery
Cleaning the kitchen utensils and tableware is a daily necessity, as these items are used to prepare and store food. Dirty utensils and dishes can lead to food contamination. Therefore, it’s important to give extra attention to cleaning your most-used items for cooking such as knives, cutting boards, containers, spoons, plates, and any other kitchen tools. Do keep in mind that you should clean them immediately after use to prevent stains from becoming harder to remove.
Usually, the refrigerator is also a part of the kitchen, thus you should also keep this in mind when cleaning the refrigerator. The refrigerator’s environment with its humid air and food spill, provides ideal conditions for mold to thrive. To maintain its cleanliness and ensure the safety of stored food, it’s recommended to empty and clean the refrigerator once every 3 months.
You can use a natural cleaning solution, which is a combination of water and baking soda to wipe down the shelves and walls of the refrigerator.
See? Cleaning for each part of your home is not as difficult as you might think. To stay on top of your cleaning schedule and avoid forgetting about it, consider making a note or setting reminders on your phone. This will help to ensure regular maintenance and a hygienic living environment!