Apollon

Brucia i grassi in fretta! Target: Full Body Attrezzatura: 400 m Difficoltà: 2/3 WORKOUT: Round 1: 

• 20 burpees
• 400 m sprint
• 20 squats
• 90 sec. riposo

  Round 2: 

• 20 burpees
• 400 m sprint
• 20 squats
• 90 sec. riposo

  Round 3: 

• 20 burpees
• 400 m sprint
• 20 squats