Workout

Arachne

Posted by AtletaLibero on
Share via email

4 round da 4 esercizi: inizia ora!

Target: Full Body
Attrezzatura: Nessuna
Difficoltà: 3/3

WORKOUT:

Round 1: 

  • 20 spiderman pushups
  • 20 squats
  • 10 plank switches

 

Round 2: 

  • 20 spiderman pushups
  • 20 squats
  • 10 plank switches

 

Round 3: 

  • 20 spiderman pushups
  • 20 squats
  • 10 plank switches

 

Round 4: 

  • 20 spiderman pushups
  • 20 squats
  • 10 plank switches
Arachneultima modifica: 2019-02-18T13:50:24+01:00da AtletaLibero