The 300 Hr Yoga Teacher Training in India is a continuation of the basic or foundation level yoga courses. You can call it a step above the 200-hour yoga TTC. It goes without saying, that the course is one of the finest that you can avail yourself of, in Rishikesh. You will be delving deeper into the practice in the hilly terrains of the Yoga Capital of India. Rishikesh is one of the finest places in India, where you can do this practice. The place is where, the spiritual beliefs are at an all-time high. So, you will be able to indulge in the most authentic practice of yoga. You can head to one of the best schools in Rishikesh, India, i.e., Yoga Vidya Mandiram. The school is a RYS or Registered Yoga School, which accredits all the yoga teacher training courses. On successful completion, you will be getting a Yoga Alliance certificate, that will enable you to apply for the RYT 300. Moreover, you get to become a part of the Yoga Community, where new developments are just a click away. Here are a few benefits of enrolling for the 300 Hr Yoga Teacher Training in India. Benefits of The 300 Hr Yoga Teacher Training in India
- It is one of the most intensive courses that yoga teaching enthusiasts and yoga teachers have been taking in India. You will be grasping a comprehensive portion of Hatha Yoga and Ashtanga Yoga. Hatha Yoga is one of the foundational courses for teachers, who are looking to cement their position in the yoga teaching industry. After you have mastered some of the basic, intermediate, and some advanced courses, you can move on to Ashtanga yoga. If Hatha Yoga was about the physical development and strengthening, Ashtanga yoga is about repetitive movements and breath-initiated movements. There is chanting as well, as a part of the curriculum. Now, you can pursue the course from one of the best Yoga School in India, Yoga Vidya Mandiram.
- In this course, you will also be practicing the Ashtanga-Vinyasa Sequence. In the Vinyasa flow yoga, the poses change faster than usual. So, the teachers at the school will guide you from one pose to another. All the movements are linked by breath. Learn some of the best Pranayama exercises as a part of the course. Some of the most common Pranayama techniques, that you will master as a part of the course are Nadi Shodhana, Kapalbhati, Anulom Vilom, and Bhramari.
- In this course, you will also get a detailed understanding of Yoga Philosophy and Yoga Anatomy. If you want to strengthen your position as a teacher, then you need to master these two theoretical subjects. With a proper knowledge of Anatomy, you will not be able to understand the physical problems of your students. Additionally, you will not be able to suggest alignment modifications, alterations, and sequencing. Most renowned teachers suggest the best for their students. Moreover, you may be required to take mixed classes, consisting of beginners, intermediates and advanced level yogis. If you do not have the necessary knowledge, then you cannot conduct such successful classes. The 300 Hr Yoga Teacher Training in India ill show you the way.
- Another benefit of doing the 300 hr ttc is that, you will get to know about the Vedas, Upanishads, Yoga Sutras, Bhagavad Gita, and the Hatha Yoga Pradipika. Moreover, you will learn about the lineage that you are learning. The most sacred knowledge about the historical beginnings of Yoga, will be passed on through the advanced level course. If the 200-hour course was the trailer, the real movie is the 300-hour course. You will gain the best knowledge about the holistic discipline.
- After you have gained sufficient knowledge in Hatha Yoga and Ashtanga-Vinyasa Yoga, you will be able to decide, which subject you want to specialize in. There are several short courses at the yoga school that have the power to take you deeper into Hatha Yoga or the latter. Moreover, you can also go for Kundalini Awakening as well. If you specialize in any one area, the students will have greater conviction on you. Moreover, you will be able to develop a separate niche for yourself. Get in touch with the best Yoga School in India for a deeper understanding the subject called Yoga.
- There is another huge benefit of doing the 300-hour course. When you did the 200-hour course, you practiced and learn with inexperienced yogic enthusiasts. However, you will be networking with yogis, who have cemented their position in the yoga realm now. Thus, a lot of exchange of information takes place in the yoga classes. The yogis who learn and practice with you are aiming for the final goal, which is reaching the top rungs of the yoga realm. Thus, you will be developing ties with like-minded people who have reached a certain position.