The skin of the intimate area is as sensitive as a baby’s. You must take care with as much as natural ingredients. Most of the time we ignore intimate care routines and think that washing with soap is enough.
However, most chemical soaps can have a severe effect on your intimate skin. There may be the possibility of a vaginal or fungal infection.
Intimate hygiene is essential in women since they can suffer from irritation and itchiness. Intimate hygiene means caring for and maintaining proper health and hygiene. Just as we bathe every day, intimate hygiene is as important. It is part of a personal hygiene routine.
Traditionally, many think that soap and water are sufficient for intimate hygiene. However, women need special products for intimate care to maintain pH balance. In addition to the use of products and treatments, there is another important thing to take care of for intimate areas: eating a healthy and nutritious diet.
Importance of intimate care
Just as every building needs a ventilation system, our skin needs to be exposed to the air from time to time. But since intimate areas are covered, it is more likely to develop fungi or microbes. That is why it is important to maintain your intimate hygiene.
In fact, we must wash it regularly. Beauty soaps can contain many harmful chemicals that can be harmful to sensitive skin. In intimate areas, the skin is very thin and very sensitive. Therefore, a product that specializes only in intimate hygiene must be used.
Taking care
Taking care if intimate hygiene is crucial if not cleaned properly, they can cause a stench, along with sweating and irritation. However, many do not know the right way to take care of their intimate parts. There are some home remedies and some products to take care of your private parts. Let us take a look at some.
Change your sanitary pad from time to time. If you have a regular flow, it is recommended that you change your sanitary pad every three to four hours. You should always wear cotton underwear. Synthetic clothing can be very harsh on your sensitive skin. You may also have persistent burning and sweating.
Many experts recommend wearing loose pajamas or half pants without underwear while sleeping and also make sure to wear clean underwear every day. Dirty clothes can increase the rate of infection.
Next, wash your intimate area on a regular basis. A healthy diet can solve almost all of the problems and so is the case when it comes to intimate care. Do not shave your hair frequently in intimate areas. Pubic hair protects the area from bacteria. You should only shave when the hair is too big.
Many experts also suggest that washing the intimate areas with warm water is also beneficial. But you also have to make sure you do not use boiling hot water. Finally, coconut oil is a great home remedy to maintain intimate hygiene when applied after warming it a little.