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the premium brand I personally take, visit my website.

If you are looking for high quality fish oil, then you need to know the attributes to look for; the problem is that there are so  True Religion Canada  many brands on the market claiming to be the best, but in reality they do not meet up to their claims.

Many of the supplements contain very small amount of omega3, which is the nutrient that really gives you the benefits. Hence, high quality fish oil should contain large amounts of omega 3 fatty acids and  True Religion Mens Jeans   in particular; the ideal quantity is 50% of the oil. That means that a capsule of 1000mg oil should contain 500mg of omega3; 50% of this 500mg should be made up of DHA.

The recommended ratio of dha to epa is 2:1 because dha is more important; the human body can turn it into epa, but  True Religion Womens Jeans  the opposite is impossible. DHA can also be converted to Resolvin D2, an anti-inflammatory agent, which helps to protect your body against diseases. The brand I personally take contains 280mg of DHA and 120mg of epa per 1000mg capsule.

Another attribute of high quality fish oil is purity; this is necessary because fish contains toxins impurities from polluted water ways; to achieve high level of purity, the oil should be purified by molecular distillation, which separates the toxins from the oil.

It is also important to read the Certificate of Analysis (COA) that must be issued by an independent government approved  True Religion Bootcut Jeans  laboratory. The result of the tests in the COA should meet the required standard of purity.

High quality fish oil supplements do not have artificial additives or enteric coating; the truth is that, some manufacturers use these devices to cover up stale odor/taste of rancid oil. Rancid oil causes burping (after taste); it also fills your body with free radicals, which could cause diseases and premature aging.

Now that you know the attributes to True Religion Crops Jeans  look for, it is time to find a high quality fish oil supplement and enjoy the numerous health benefits of omega 3. For more information on the premium brand I personally take, visit my website.