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Healthy Lifestyle May Keep You Younger by 10 Years

(Image:red carpet dresses)Maintaining a healthy lifestyle can actually make you look 10 years younger! According to a recent study conducted at the University of Zurich, a healthy diet, staying active, and abstaining from alcohol and tobacco can have significant effects on the ageing process. It is the first time that the consequences of an unhealthy…
 

7 Superfoods That Improve Your Workouts

(Photo:evening dresses)If your workouts have been suffering lately, it’s time to rethink what you’re having beforehand. Stress, poor nutrition, and a lack of sleep can all rob your energy, but luckily, there are some awesome superfoods that can improve your workouts to give you just the boost you’re looking for. I’m a big fan of…
 

Go nuts over Hokey Pokey in Mumbai

(Photo:black prom dresses uk)A much-loved Kiwi brand Hokey Pokey is marking its presence in city stores. Traditionally, a word for ice cream itself, the brand is known to be delicious with its small nuggets of honey toffee in vanilla ice cream and as a matter of fact is a favourite after vanilla flavour in New…
 

Picking Up Healthy Habits After Age 30 Could Help Reverse Heart Disease Risk

(Photo:vintage prom dresses uk)Eliminating unhealthy habits such as losing weight and kicking the cigarette habit in your 30s and 40s could potentially reverse the natural progression of coronary artery disease, according to new research appearing in the June 30 edition of the journal Circulation.According to lead investigator Bonnie Spring, a professor of preventive medicine at…
 

A flowery footwear collection

(Image:celebrity style dresses)Nothing spells feminine and fabulous than timeless, delicate florals. FitFlop brings every woman’s wildest flower fantasy blossom into life with its latest footwear collection, the limited edition Keiko Nishiyama FitFlop.A fusion that combined meticulous Japanese artistry with top-caliber European technology, the design collaboration features two exclusive fantasy floral prints of budding fashion superstar…
 

New sugar limits can be breached by a bar of chocolate

(Image:vintage prom dresses uk)A single bar of chocolate, three yogurts or a fizzy drink would take the average person over proposed daily sugar limits announced by scientific advisers to the Government.The recommendations halve current limits, meaning that the average woman should have no more than five to six teaspoons (25g) of sugar a day, and…
 

Get glowing by knowing what’s in your moisturizer

(Photo:uk prom dresses 2014)With so many lotions and creams on the market, you may often wonder what ingredients to look for besides SPF. Whether you want to maintain the glowing skin you already have or need some help to bring out the radiance you miss, here you will find tips about which anti-aging moisturizing ingredients…
 

Guest Report - 5 Reasons to Veg-Out This Summer

(Image:graduation dresses 2013)One of the healthiest eating habits you can promote in your family is to eat more vegetables. Let them take the main stage on your plate by loading up with healthy greens and a variety of colorful vegetables.Here are 5 reasons why eating them is so important:· High in nutrition and low in…
 

10 foods to eat every day for perfect skin

(Image:mermaid prom dresses)Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. I went from terrible acne five months ago to not having acne now. It was hard, but it was possible, and less expensive than turning to…
 

Fasting may protect against diabetes

(Photo:red prom dresses)Research shows that modest weight loss and regular physical activity can help prevent or delay type 2 diabetes by up to 58 percent in patients with prediabetes, according to the CDC. However, researchers from Intermountain Heart Institute at Intermountain Medical Center in Murray, Utah, turned their attention to periodic fasting, a biological process…
 

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