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Fate più sesso. E' il consiglio di una nota rivista
statunitense che ha pubblicato un divertente
studio sul rapporto tra performance
amatoria e perdita di calorie.
Se durante un amplesso normale e un po' banalotto
(10 minuti nella posizione del missionario) si bruciano
dalle 200 alle 300 calorie, la passione sfrenata e
l'attenzione ad alcuni
particolari possono aiutarvi a unire l'utile al dilettevole,
trasformando i
vostri incontri d'alcova in veri e propri allenamenti
mangia-grassi! Vediamo in dettaglio alcune
mosse e la loro efficacia dietetica.
- Slacciarle il reggiseno:12 kcal
- Slacciarlo con una mano sola: 47 kcal
- Spogliare completamente la partner passiva: 80 kcal
- Spogliare completamente il partner passivo: 95 kcal
- 20 minuti di preliminari (per lui) : 107 kcal
- 20 minuti di preliminari (per lei): 87 cal.
- 10 minuti di rapporto sessuale (missionaria): 250 kcal
- 10 minuti di rapporto sessuale (lei sopra): lei 300 kcal, lui 130 kcal
- 10 minuti di rapporto sessuale (da dietro): lei 200, lui 350 più benefici agli addominali
- 10 minuti di rapporto sessuale in piedi: 600 kcal e probabile colpo della strega per lui
- Sigaretta sul letto dopo il rapporto: 12 kcal
- Rivestimento in fretta e furia e discesa dalla tromba delle scale per arrivo del legittimo/a consorte: 110 kcal
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