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Sit Up Straight! It Will Help Your Game
Post n°477 pubblicato il 09 Gennaio 2011 da bandwait
What does it take to reproduce the perfect golf swing? Precise coordination of muscle contraction and relaxation, muscle balance and body awareness are all required to recreate a good swing. A prerequisite to these necessary components is good posture.Good posture is a state of musculoskeletal balance that allows the body to move efficiently in a stress free range of motion. Faulty posture sets the body into a state of neuromuscular imbalance where flexibility and range of motion are limited . 
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Inviato da: angel5958
il 16/01/2014 alle 13:12