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Obesity and Fat Control Myths
Post n°890 pubblicato il 07 Gennaio 2011 da squarehuperior
- Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon. Our idea of obesity and fat control was to eliminate fat and high-cholesterol foods from our diets.Unfortunately, we were doing it all wrong.-- The Truth about Obesity and Fat Control --Instead of eliminating fat completely, we should have been eliminating the
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Inviato da: secamsex
il 29/01/2019 alle 19:36