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Creato da stupidef il 08/01/2011
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Burning Fat
Post n°499 pubblicato il 14 Gennaio 2011 da stupidef
The more muscle a person has, the greater their metabolism is, which equates to the faster they burn calories. However, resistance training to build muscle is only one part of the equation. The other parts are cardiovascular conditioning and healthy eating. A lot of men that I have encountered feel that weight training is the only thing they need to do in order to get in shape, but wonder why they can never achieve the definition that comes as a result of adding cardio conditioning and healthy e. 
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Inviato da: alexpix1975
il 01/09/2014 alle 18:02