Do you think about quitting smoking? Are you in search of its best alternative? Yes, you are in the right place. This blog will help you calculate the number of vape puffs that are equal to a single cigarette. There are many alternatives to smoking, e.g., nicotine gums, inhalers, etc., but vaping is the best alternative among them.
Cigarettes VS Vapes:
Cigarettes give rise to many harmful substances like tar, carbon monoxide, etc. It combines different chemicals like nicotine, formaldehyde, benzene etc. When a cigarette burns, it generates a process called combustion, due to this, ash is produced along with other toxins.
A vape device or e-cigarette is made up of an e-liquid tank, coil, wick, battery, and mouthpiece; all components are integrated for a specific purpose. The battery supplies current to the coil, coil then heats the e-juice and converts it into vapours. The safest alternative to smoking is a best disposable vape. There are many vapes, such as Geek Vape, Aroma King 3500 vape, Innokin Ifrit Flow, Elf Bar Lost Mary, etc.
No. Of Puffs Equivalent To One Cigarette:
Puff count, i.e., an estimated number of puffs per vape device depends on the strength of nicotine present in your vape juice. The number of puffs per day with a high nicotine strength, like 20mg, e-liquid and a low nic salt quantity, like 10mg, will vary.
In cigarettes, you cannot choose nicotine of your own choice, it has an unregulated strength in tobacco. In contrast, vapes allow you to choose the nicotine concentration according to your preferences. The more you are addicted to nicotine, the more puffs you will want to take daily.
Nicotine Consumption:
It is important to know the nicotine concentration in a cigarette and a vape. This is because when a smoker shifts to vaping, the amount of nicotine intake is a crucial factor for him. If a smoker’s nicotine craving is not fulfilled, he may move to conventional cigarettes again, so it is important to choose the best disposable vape.
Nicotine Concentration In Cigarettes:
The amount of nicotine present in conventional cigarettes varies. In general, the nicotine strength is 8 mg-20 mg in a pack of cigarettes, but a varied strength of nicotine is absorbed. Your body can pick up approximately 1 mg per traditional cigarette. For instance, if you consume ten cigarettes per day, you absorb approximately 10 mg of nicotine.
Nicotine Strength In Disposable Vapes:
The strength of nicotine in a disposable vape UK can vary but it stays within the limit of TPD restrictions nonetheless. The maximum nicotine strength in an Aroma King vape is 2%, so in a 2ml e-liquid tank, the nic salt would be 20mg. If you are a chain smoker, you might prefer high quantities of nicotine, but moderate smokers can be satisfied with low nicotine concentrations.
Computing Puff Count:
It is noted that 600 vape puffs are equivalent to a pack of cigarettes, i.e., 20 cigarettes. Therefore, we can estimate that one cigarette = 30 puffs. Keeping this in mind, if you smoke one cigarette a day, you need to draw approximately 30 puffs per day from your Aroma King 3500 puffs vape device.
Best Disposable Vapes:
There are many brands of disposable vape available in the market. Some of the trendy ones are Elf Bar Lost Mary BM600, GeekVape, Geek Bar S600, and Aroma King 3500, etc.; these are some of the best disposable vapes in the UK.
Cap-Up Lines:
As discussed above, the number of puffs taken from a vape device in a day depend on how much you are addicted to nicotine. Someone who is a heavy smoker will want to take more puffs per day than a moderate smoker. 20mg nicotine per Aroma King vape is the maximum legal quantity in the UK. Most importantly, if you are a smoker, you can take 30 vape puffs against a single disposable vape UK to simulate one cigarette.