NMN supplements are available in both capsules and powder form. Which one is best for you depends on your preference and a few important considerations.
Liposomal NMN products are a good option as they protect the molecule from stomach acid so that it makes it to your small intestine intact. They also offer a combined product that includes both NMN and nicotinamide riboside (NR).
Capsules
Nicotinamide mononucleotide (NMN) is a molecule that’s essential for making NAD+, our cells’ primary energy source. It’s also found naturally in foods like broccoli and avocado.
Buy NMN capsules EU supplements come in many forms, from capsules to powders and nasal or oral sprays. Each delivery method has different absorption rates and efficacy.
Some of the best NMN supplements contain other ingredients that enhance its bioavailability. For example, resveratrol boosts NAD+ levels in the body, while ergothioneine is an antioxidant that builds up over time to provide potent protection against free radical damage.
When choosing an NMN supplement, make sure it undergoes third-party testing to ensure its safety and purity. Look for brands that publish their test results on their websites so you can see exactly what they’re selling. Then, you can be confident that you’re buying a high-quality product. This is especially important if you’re considering taking a higher-dose supplement. Higher doses can cause side effects, including itchiness and sweating.
Liposomal
In addition to capsules, there are also liquid and powder NMN supplements. These products are usually a little cheaper than capsules, but they may not absorb as quickly. Whether one type of supplement absorbs more or less than another depends on how it is compounded and how it is delivered to your body.
The most popular form of NMN supplements are liposomal, which use fatty “shells” to protect the compounds from degradation in stomach acid. Some studies suggest that this method can increase the absorption of NMN by up to three or ten times.
Although the sprays from Renue by Science and Quicksilver Scientific aren’t liposomal, they still offer a faster-absorbing delivery method than other supplements. These formulas combine NMN with NR and NAD+ to boost absorption, as well as the methyl donor TMG to enhance NAD’s effect. They are also made and third-party tested to ensure quality and safety. These NMN supplements do not contain wheat, gluten, milk, soy, eggs, fish, shellfish, or tree nuts.
Combined
NMN capsules for sale here and tablets are the most common forms of this supplement, but there are also powders and sublingual lozenges. These may have better absorption rates than pills, but it’s hard to compare since research on NMN has been limited.
If you want a combined supplement, try one that contains both NMN and resveratrol. Resveratrol increases cellular NAD levels, and it works synergistically with NMN to improve cell health.
Look for a product that uses vegetable cellulose in its capsules, and avoid those with soy, gluten, or artificial colors. The best companies also test their products through third-party labs and make them in the U.S. In addition, choose a company that offers a generous return policy and offers a wide variety of supplements. GenF20, for example, has a 67-day guarantee on its liposomal NMN supplement. It contains 250 milligrams of pure NMN, which is the amount you need to see real results. You can take this NMN capsule with healthy fats, like avocado and grass-fed butter, to maximize absorption.
Third-Party Tested
Nicotinamide mononucleotide has gained a lot of attention because of its anti-aging benefits. It boosts cellular energy and is believed to increase longevity.
NMN supplements come in pill, capsule, powder, and liquid forms. They use different ingredients and delivery systems, but they all contain the same molecule. The cheapest ones cost just a few cents per gram, while others can cost more than double that.
This supplement uses a unique delivery system called liposomes. Its fatty “shells” protect NMN from stomach acid and help it absorb more quickly. This makes it a great choice for people who don’t like to take pills or prefer a liquid formula.
This product has a high concentration of NMN and also contains resveratrol. It is made in a U.S. facility that follows strict FDA guidelines for purity and quality. It doesn’t contain any fillers or binders, and it is vegan-friendly. The company also tests each batch for purity and other factors.