Barcelona attractions: must-sees

This is the most beautiful and vibrant place in all of Spain. Not to visit Barcelona – not to visit Spain. And no matter who argues, this is true.

Barcelona is very beautiful and unusual. There are a lot of interesting and extraordinary architectural buildings, museums, as well as the incredible beauty of natural wonders. It is about all this that will be discussed in our article.

1. Architecture of Barcelona

Barcelona, like many other cities in Europe, is divided into three parts: the New Town, the Old Town and the modern districts.

Barcelona’s architecture is a reflection of the various historical periods during the formation of this beautiful city.

There is also a historical center in which almost all the most famous sights are located. And the first architectural creation, which will be discussed in the article, is the Sagrada Familia. This temple, which began its construction in 1882, belongs to Antonio Gaudi, a famous architect of that time.
The temple was built over a hundred years and is still being built. It is expected that its construction will be completed in 30 years.

At first, the construction was led by Gaudi himself, and after his death he was replaced by other famous architects. The construction lasted long enough, and it was clarified only in the 21st century.

Next building: the most famous skyscraper in Barcelona – Torre Akbar. It became popular thanks to its many LED sensors, which can make up the most complex color combinations. And there are more than 16 million such combinations. Also, do not forget to visit cannabis club here. You simply must visit it if you are in Spain.

House “La Pedrera” is one of the most amazing and at the same time unusual buildings in Barcelona. There is not a single straight line in this house, and natural ventilation is also provided in the house.

It was designed by the already famous amateur architect of modernism – Antonio Gaudi. But in those days, not every resident of Barcelona showed a love for modernism. They did not understand what was good and beautiful in this house, and for this they called it “Pedrera”, that is, a quarry. But now it is very popular.

2. Cultural attractions

There are over 55 museums and other cultural sites in Barcelona. Each one is beautiful and mesmerizing in its own way.

For example, one of the most popular museums is located inside the Sagrada Familia, which was mentioned at the beginning of the article. Of the interesting facts – this museum is visited by 2 million people a year.

The museum describes the history of the construction of the Temple, as well as, which is very surprising, Gaudí himself. Also, there are a lot of photos of the Temple, how it looked at different periods of its construction, and even approximate photos of how it will look by the end of construction.

The next museum is the best place for football fans, especially for those who support Barcelona. This is the official museum of FC Barcelona. There are two tickets to enter there, and, depending on which one you take, there will be such opportunities to see. The first ticket allows you to get into the museum and go to the stands, but with the second one you can visit the locker rooms, and even go on the field. So, the dream of an ardent football fan can easily come true if you go to this museum.

Well, the last museum that will be discussed today is the Center for Contemporary Art of Barcelona, well, or simply CCCB. There are always some exhibitions in this museum: painting, frescoes, sculpture, etc. To find out which exhibition you can go to, you should look at their website, which contains a detailed schedule.

3. Natural attractions

Well, the last beautiful and interesting places that this article talks about is nature.

Park Güell is probably the most popular place in all of Barcelona. Of course, it could not do without some kind of architecture, but still, this place is also striking in its natural beauty.

This park is included in the UNESCO World Heritage List, and was originally conceived as a large green area for recreation.
At the entrance to the park there are unusual houses, then there are various beautiful paths, and the main place in the park is Gaudí’s favorite mosaic dragon. You should also not miss the opportunity and sit on a bench that repeats the shape of the human body.

A favorite place for romantics is Port Vell. This is a very large and beautiful port, located in the most popular area of Barcelona. In the evening, it is illuminated by the lights of restaurants, which makes it so romantic.

Here you can rent a yacht and go on a short cruise, sit in a cafe on the waterfront, or go shopping in the Mall, which is located near the port.

One of the oldest and most beautiful parks is the Orta Labyrinth Park. There are many fountains, bridges, statues, waterfalls and much more. Well, and of course, the labyrinth itself, in which excerpts from some films, such as “Perfume”, were even filmed.

Dogs and picnics are not allowed here. But on the other hand, here you can reunite with nature, walk through a real green labyrinth and spend your time with pleasure.

It is also worth paying special attention to Lugaris apartments and their advantages. According to experienced tourists, it is better to book an apartment than a hotel in Barcelona. This type of property is much more spacious. Here you can cook yourself: there is everything you need from dishes, linen, towels. It is also possible to order a babysitter, a baby bed, international press, drinks, a car with a driver, a transfer and much more. There is parking, security and a swimming pool. At the same time, the apartments are located 5 minutes from the sea. Among the advantages can be noted the proximity to the metro and bus stops.

Barcelona is a magical place. It is here that the dream of being in a fairy tale can come true, because there are many things that are unusual and surprising to our eyes. Therefore, for those who have not yet been to Barcelona, this is another must-see point that you will certainly never regret.

How to choose a heart rate monitor and why you need it

Today we invite you to take a look at the best heart rate monitors for sports and fitness, from chest straps to headphones, and choose the best model for training.

Why you need a heart rate monitor

Heart rate monitors are a must for anyone who devotes at least some time to physical activity and sports in all its manifestations: from cycling to intense workouts in the gym, etc.

They are used to monitor the work of the heart, determine the permissible loads, pulse zones and go beyond these zones.

Traditionally, the following zones are distinguished:

Therapeutic zone with a frequency of 60 – 70% of the Maximum Heart Rate (MHR). The safest area for untrained athletes. Such a pulse is typical for a morning workout or an intense walk at a fast pace. You can find more info about hear rate monitors at https://sportprofy.de/

Zone “Fitness” with a frequency of 70 – 80% of the MHR. Such a pulse appears during jogging or going up and down stairs, and it is the loads characteristic of this zone that actively contribute to fat burning and weight loss.

Aerobic zone – 80 – 90% of the MHR. An even more intense load, during which not only fats are burned, but also carbohydrates. Such a pulse can occur, for example, during sports dancing.

Anaerobic zone – 90 – 95% of the MHR. Carbohydrates are consumed. Such a pulse “trains” endurance, and occurs during serious activities: cycling, skiing, skating and other active sports.

The maximum load zone is over 95% of the MHR. Professionals work in this zone, and it may not be safe for ordinary people to expose themselves to such a load.

What is MCSS

Your maximum allowable heart rate during sports and target zones are calculated according to the method of the Finnish physician Martti Karvonen. To do this, you need to know your Maximum Heart Rate, or MHR.

The formula for determining the maximum heart rate: “220 is your age.” The determination of the upper and lower boundaries is also carried out according to the formulas.

How to choose a heart rate monitor

Today, the market is overflowing with offers for various types of gadgets, and this is not surprising, since almost forty years have passed since the appearance of the first “household” heart rate monitor.

The most common types of sports heart rate monitors are:

Chest straps with sensors

The classic image of a sports sensor, consisting of one or two parts (strap and separate cardio monitor). Such heart rate monitors are synchronized with special applications in the smartphone, where data about your training and heart rate is automatically stored.

Pros:

High accuracy

Measurement history

Cons:

Required to have a phone with you*