|
|
|
| « half marathon | half marathon approach » |
half marathon approaching
Post n°511 pubblicato il 27 Settembre 2009 da effetierre
- TODAY: race of 8.4km in 30min, 52 seconds; run very easily in about 3:40/km from the beginning to the end. A very good sensation and happy to see Avantindre again and in a good shape.
- TOMORROW: slow run. Distance to be evaluated
- TUESDAY: rest
 Condividi e segnala -
permalink
- Segnala abuso |
THIS BLOG DOES NOT SUPPORT THE USE OF ANY SUPPLEMENTARY FOOD
