Freediving is a unique way to immerse yourself in the serenity and tranquillity of the underwater world. It’s an activity where you use the power of your breath to explore oceanic depths without additional equipment. This requires not only physical preparation but also mental resilience. Freediving opens new horizons in understanding your body’s capabilities and offers a fresh perspective on the world around you.
AIDA International
Apnetica Freediving is proud of its partnership with AIDA International, an organization that sets global standards in training and competitions, inspiring freedivers to reach new achievements. Committed to promoting a safe and responsible approach to freediving, AIDA International develops programs suitable for beginners and experienced divers eager to deepen their knowledge and skills.
AIDA Courses with International Certification
AIDA1: The First Step
Apnetica Freediving’s AIDA1 course is an introduction to the basics of this exciting activity. Our program provides students with knowledge of relaxation techniques and proper breathing, which are the cornerstones of safe diving. The course is suited for anyone looking to learn about freediving in a stress-free, supportive environment.
AIDA2: Deepening Your Skills
The AIDA2 freediving course is designed for those ready to extend their limits and start diving to depths of 12 to 20 meters. In these sessions, students learn to control their breathing and buoyancy, instilling confidence and safety underwater. In addition to practical skills, students gain essential knowledge of the physiology and psychology of freediving.
AIDA3: Advanced Skill Level
The AIDA3 course pushes the boundaries, teaching students to dive to depths of 24 to 30 meters. The program includes more complex aspects of freediving, such as advanced pressure compensation techniques and enhanced diving proficiency. This course is ideal for those aiming for a serious deepening of their knowledge and skills.
AIDA4: Professional Mastery
This course is for experienced freedivers aspiring to reach depths of 32 to 38 meters. This course is essential for those pursuing a professional career, focusing on advanced stress management methods, improved diving and breathing techniques, and the development of abilities for independent planning and execution of deep-water dives. Thorough preparation and a comprehensive approach to training provide students with the experience necessary for high achievement.
Training Sessions and Equipment Rental
We offer not only comprehensive educational programs but also individual training sessions, perfectly suited for honing skills and improving personal achievements. Additionally, at Apnetica Freediving, you can take advantage of modern, fully serviced equipment rental, making the learning process safe and comfortable.
Individualized Training Approach
At Apnetica Freediving, we believe the best results are achieved through a personalized approach to each student. Our experienced instructors dedicate time to understanding the individual needs and goals of each diver, creating an optimal and effective learning environment. This approach ensures the most productive training and helps students progress rapidly in their freediver’s practice.
Conclusion
Join us at Apnetica Freediving in Sharm El Sheikh and discover the captivating world of apnea diving. Our certified AIDA courses, experienced instructors, personal approach, and quality equipment will help you dive safely and confidently into new depths. Whether you are beginning your journey in freediving or looking to enhance your skills, we offer a training program that meets your needs and helps achieve your goals.