Throughout history, massage has been used to improve recovery time, restore energy, control stress and relieve body aches. The first massage records date back more than 3,000 years in ancient China, and nowadays it is considered that massages are one of the oldest forms of “healing art”.
Many of the most influential cultures in the world have had their own therapies and specific techniques related to body massages that have been passed down from generation to generation. This includes the ancient Greeks, Hindus, Persians, Egyptians, French, Swedes, Thais, Indians, Japanese and Chinese. Today, his teachings continue to bring massage therapy to conventional medicine practices.
“Massage” can mean many different things depending on who you ask. It is believed that the French called for the first time the word “massage” to describe a healing practice of kneading the body. They believed that friction and pressure applied to certain areas of the body could provide benefits by breaking scar tissue, even if at that time the massage was not as comfortable (the idea of how the foam wrapper works).
In the West, massage has been a popular way to treat the body naturally since the 1930s. It is believed that the French derived the word massage from the ancient Greek word “masso”, which means kneading with the hands. It was said that Hippocrates had written articles that recommended the use of friction and friction for joint and circulatory problems.
Another important influencer in the field of massage therapy was ancient Chinese. Medical texts dating from centuries before the Chinese dynasty list massage techniques, which could be used to relieve common aches and pains and improve the flow of energy. Throughout the history of oriental medicine, massage therapy has been prescribed along with holistic treatments such as yoga, meditation, acupuncture and tai chi to improve overall well-being visit now Massage therapy schools Florida