Brucia i grassi in fretta!
Target: Full Body
Attrezzatura: 400 m
Difficoltà: 2/3
WORKOUT:
Round 1:
- 20 burpees
- 400 m sprint
- 20 squats
- 90 sec. riposo
Round 2:
- 20 burpees
- 400 m sprint
- 20 squats
- 90 sec. riposo
Round 3:
- 20 burpees
- 400 m sprint
- 20 squats
Apollonultima modifica: 2019-01-14T08:58:38+01:00da