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« Messaggio #135Messaggio #137 »

I Fritti e le pastelle

Post n°136 pubblicato il 21 Settembre 2006 da sciu_sciu
 

Il fritto

I cibi fritti sono sempre banditi dalle diete equilibrate, ma alzi la mano chi riesce a resistere alla tentazione di mangiare delle gustosissime frittelline, o delle verdure pastellate o le semplici fette di formaggio stagionato impanate e fritte!!!
A tutti voi che non avete alzato la mano passo le ricette ke seguono, ricordando che il segreto di un buon fritto sta nell’utilizzare olio di ottima qualità (extravergine di oliva o di arachidi, ad esempio) e in grande quantità: risparmiare su questi due aspetti garantisce solo un fritto pesante e con un retrogusto spesso amaro che deriva dal surriscaldamento degli olii non adatti alla frittura.
Se volete che i fritti di verdura riescano leggeri , usate strutto raffinato.In commercio troverete strutto bianco in panetti da 250 gr.


Verdure in pastella alla birra

70 g. di farina
mezzo bicchiere di birra chiara
olio di oliva abbondante
1 albume
sale
verdure miste: cavolfiori, zucchini, fiori di zucca, salvia, borragine, cipolle, carciofi, carote, etc.

Mettete a fontana la farina e il sale e versate al centro la birra a filo e un cucchiaio d’olio. Mescolate con la frusta e lasciate risposare una mezz’oretta circa. Al momento di friggere montate l’albume con il sale e incorporatelo delicatamente alla pastella. Tuffatevi le verdure che nel frattempo avrete pulito, tagliato a pezzi non molto grossi e lessato (se lo richiedono). Friggetele in abbondante olio bollente e sgocciolatele su carta assorbente.

 
Pastella leggera

 

Una pastella leggerissima si fa con farina, sale, pochissimo latte, un pizzico di formaggio grattugiato e a seconda di come preferite la pastella,acqua minerale frizzante.

Ricordate che l’acqua minerale , o anche la birra,per le loro caratteristiche, rendono croccante la pastella una volta fritta.
Io ad esempio non aggiungo mai ne l'uno ne l'altro perchè amo le pastelle piuttosto morbide.

 

 

Consigli per i fiori di zucca fritti

  

 

Per prima cosa la pastella deve essere fatta solo con farina ed acqua.
Potete provare con acqua minerale frizzante, oppure della birra, vengono,come vi avevo già detto,un pò più croccanti.

Mettendo i fiori di zucca in acqua freddissima prima di cucinarli ,rimarranno ben aperti. La pastella deve essere messa in frigo. Al momento della frittura con olio di arachidi, l'olio deve essere ben bollente mi raccomando!

 

Formaggio impanato e fritto

Formaggio a pasta dura tipo pecorino o scamorza
1 uovo
olio
sale
pane grattugiato finissimo

Tagliate a fette un po’ spesse il formaggio, passatelo nell’uovo sbattuto con il sale, poi nel pane grattugiato e poi di nuovo nell’uovo. Friggete in abbondante olio bollente le fette di formaggio e scolatele sul carta assorbente.

 

 

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Commenti al Post:
sillylamb
sillylamb il 21/09/06 alle 20:27 via WEB
io adoro il fritto misto, quello classico, di mare. metto a marinare per mezz'ora metą del pesce nel latte e l'altra metą nella birra. Poi passo il ttto nella farina e friggo in olio caldissimo. una delizia...
 
 
sciu_sciu
sciu_sciu il 23/09/06 alle 08:14 via WEB
Immaginoooooooo ... :)
 
roseilmare
roseilmare il 02/07/11 alle 19:20 via WEB
Risolvi i miei problemi in cucina. Non sapevo come si facesse la pastella e ho pensato... vado a vedere sul blog di Anna. Grazie!
 
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